I was born in 1986 in Athens. After graduating from high school, I decided to study acting and singing. Learning how to express through the body and voice. A few years after being a professional actor/singer, I was introduced and graduated from the 4-year training program of Core Energetics. Core Energetics is a body psychotherapy modality that focuses on the physical, emotional, mental and spiritual level of the individual.
My intention in this work is to create a safe space where you can explore and connect with your true self and your purpose in life (life task). My goal in the session is to go beyond the classic norms and connect with the truth, whatever that may be, through active listening, meaningful connection and presence, acceptance of whatever state one is in, and through humor and grounding in the here and now.
I am an accredited Body Psychotherapist certified by PESOPS (Panhellenic Association of Body Psychotherapists), a Junior Teacher at the Core Energetics Institute-Greece, and I maintain a practice in the center of Athens.
I have years of experience (in both English and Greek, as I am bilingual) working in individual sessions, couple’s sessions, and group work, with people of all ages, both in person and online. I have considerable experience working with issues such as stress/anxiety, anger management, sexuality and sexual energy, avoidant personality disorder, depression, chronic illness management, identity issues, borderline personality disorder, addictions, relationship issues, and trauma.
If you have any questions, we can have a free 30-minute session to discuss the way we can work together.